Barefoot (Almost) Training

Barefoot (Almost) Training

“Shoes do no more for the foot than a hat does for the brain.” —Dr. Mercer Rang Michael Luongo, creator of Luongo Footwear, realized he was onto something when he first read Born to Run by Christopher McDougall.  How was it that the reclusive Tarahumara Indians could...
May Balanced Feet Be With You!

May Balanced Feet Be With You!

Michael was training a new client with a balance and agility focus and a thought came to him – a barefoot thought! This client’s a hiker – a serious hiker. We’re talking major climbs, multiple times a week. Naturally, Michael began the first training...

Sun Sun Race

Luongo Footwear Review Luongo Fitness is one of the main reasons I chose to sign up for this year’s Sun Run was to get a chance to test out Luongo Footwear in race conditions. As far as I know, I’m the first person ever to review these shoes for use in racing, and...